Title: Strawberries Romanoff
Categories: Diabetic Dessert
Yield: 1 Servings
| PER SERVING |
| 1/4 | c | Lowfat yogurt; put in custard cup |
| 4 | pk | Equal sweetner; up to 5 |
| 4 | | Strawberries; fresh or thawed frozen |
| 1 | ds | Nutmeg |
For each serving, mix yogurt with Equal and a dash of nutmeg. Then add
strawberries and stir. Serves 1.
Nutrients per serving: Calories 57, fat 1g, cholesterol 0mg,
carbohydrate 5g, sodium 40mg.
Exchanges: Milk 1/2, fruit 1/3.
Source: "There IS Life after Lettuce" by Pepper Durcholz, Alberta
Gentry, Carolyn Williamson, M.S.